Wellness Check-In

Annual Wellness Check-In

Annual Wellness Check-In- $150.00/per person

The goal of the Annual Wellness Check-In: The objective is to create awareness and provide the tools needed to build resiliency. It is not that something is wrong, but an opportunity to introduce and normalize the concept of checking in with a culturally competent mental health professional at least one time a year.

The Annual Wellness Check-In includes:

Personnel signing a consent form to understand the scope of confidentiality and purpose of the Annual Wellness Check-In (It is not therapy)
Sleep assessment
Operational police stress questionnaire
RISC (resiliency assessment)
Structured questions to assess for mental, physical, organizational and relationship stressors
Processing trauma
Discussion of coping strategies to increase resilience
Resources and referrals based on the presenting challenges and department